Mindfulness Argh!!! The Frightening Continuation…

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Mindfulness Argh!!! The Frightening Continuation…Photo by Pixabay on Pexels.com

This month of Mindfulness has been pretty good. I’ve been in a routine of meditating every night. It has come to my attention that the more I meditate the better I get at it. Alexa’s assistance has helped me a great deal. I used to listen to 80’s music every night. Eventually, I realized that I wasn’t really sleeping. I had far too many dreams of being stuck in cartoon videos to continue sleeping with the 80’s as my background music. Now I only listen to those tunes while I’m wide awake! Continue reading “Mindfulness Argh!!! The Frightening Continuation…”