Happy Today!

dark-dirt-road-driving-714023
Drive In Movie 

I Went to a drive-in movie for the first time last night. What an experience! At first, I didn’t want to see Christopher Robin. But it ended up really speaking to me. The part that I can’t get out of my mind was when Winnie the Pooh asked Christopher Robin, “What day is it today?” and Christopher Robin responded… “It’s today.” And Pooh replied “my favorite day!” Continue reading “Happy Today!”

MMMM…Hot Chocolate

pexels-photo-877695.jpeg

Psst hey, have you heard of mindful eating or intuitive eating and drinking? It’s all over the internet and in every magazine. We all tend to eat while doing many different things:

(Condonable)

  • Playing on our phones,
  • Watching t.v.

(Unjustifiable)

  • Driving
  • Walking
  • Talking.

Lately, I do it too. I shove food into my mouth and gulp drinks without tasting or truly enjoying the flavours or the textures. Mindful eating is about paying attention to the food or drink that we have chosen to partake in. You know, fully taking the time to enjoy every bite or sip. Like we all used to when we were kids. Continue reading “MMMM…Hot Chocolate”

Alone on Wednesday

 

sand-diego-1395994_640.jpg
Alone on Wednesday

It’s a sunny Wednesday. I’m in the middle of the big city. Out for a day of exploring. While I look around and take everything in, literally everyone is busy looking at their phones. So what, I’m out here alone? I literally feel like I am out here alone…yet I’m around so many people. I can’t stand this!

pokemon-1548194_640
Looking at their phones

What a waste of an outfit, a day, a smile. What happened to paying attention to what’s going on around you?

What happened to being in the… Oh sorry I have to take this!……….

 

 

 

Terms and Conditions

https://termsfeed.com/terms-conditions/2959fd516d47cbf447c4a5610e80a420Terms and Conditions