What’s the last food that you were excited to eat?

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What’s the Last Food You Were Excited to Eat? Photo by Creative Vix on Pexels.com

The last food I was excited to eat was…
Continue reading “What’s the last food that you were excited to eat?”

Happy Today!

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Happy Today! Drive In Movie

I Went to a drive-in movie for the first time. What an experience! At first, I didn’t want to see Christopher Robin. But it ended up really speaking to me. The part that I can’t get out of my mind was when Winnie the Pooh asked Christopher Robin, “What day is it today?” and Christopher Robin responded… “It’s today.” And Pooh replied “my favorite day!” Continue reading “Happy Today!”

Alone on Wednesday

 

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Alone on Wednesday

It’s a sunny Wednesday. I’m in the middle of the big city. Out for a day of exploring. While I look around and take everything in, literally everyone is busy looking at their phones. So what, I’m out here alone? I literally feel like I am out here alone…yet I’m around so many people. I can’t stand this!

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Looking at their phones

What a waste of an outfit, a day, a Smile. What happened to paying attention to what’s going on around you?

What happened to being in the… Oh sorry I have to take this!……….

Pssst! before you go, have you checked out the Palm Trees and Loyalties Gallery?

 

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MMMM…Hot Chocolate

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Psst hey, have you heard of mindful eating or intuitive eating and drinking? It’s all over the internet and in every magazine. We all tend to eat while doing many different things:

(Condonable)

  • Playing on our phones,
  • Watching t.v.

(Unjustifiable)

  • Driving
  • Walking
  • Talking.

Lately, I do it too. I shove food into my mouth and gulp drinks without tasting or truly enjoying the flavours or the textures. Mindful eating is about paying attention to the food or drink that you have chosen to partake in. You know, fully taking the time to enjoy every bite or sip. Like we all used to do when we were kids. Continue reading “MMMM…Hot Chocolate”